NEXT Karma (donation) Class

May 27th, 9:30am

Come try us out!  This is our once a month class where all you need to do is bring a donation.  All proceeds this month will benefit Inward, for women who need help leading a completely clean and independent life.


Yoga on the Terrace at Top Golf

May 27th, 6pm

What a great way to wrap up a holiday weekend!  Join us at Top Golf on their beautiful terrace as we flow in a 60 minute class.  There will be a Top Golf membership give-away and door prizes galore!  You'll ALSO be able to tee off at discounted prices after yoga.  Grab your buddies and lets do this!  This is also a donation class.  All proceeds benefit our veterans through the Pat Tillman Foundation.



Teacher Training Summer  2019

Head to the Teacher Training page for more info!


Annual Retreat in Puerto Morelos, Mexico

September 1-7

Casa Om is like our second home!  Join us for our 5th annual retreat to Mexico!

About the Retreat

Encounter God in a fresh and authentic way: “He makes me lie down in green pastures. He leads me beside still waters. He restores my soul.”- Psalms 23:2-3

Take time to retreat from the world with Kate & Mary Lou. Restore and strengthen your physical and spiritual health. Through worship, prayer, scripture, sisterhood, laughter, openness, Hot Yoga, Hot Pilates, nourishing meals, warm sun, peaceful beaches and the tranquil waters of the Mayan Riviera, we will strengthen our connection to God and discover His purpose for our lives.

God refines us with heat and fire. This week will help equip you to live the victorious and abundant life Christ came to give you. Join women who are in all phases of their faith journey. Every fitness and ability level will feel challenged and included. All are welcome! You’ll gain lifelong, positive friendships!

The retreat includes:

6 nights in luxury accommodations at Casa Om

  • Daily sunrise prayer and worship at the beach
  • 1-2 Yoga classes daily
  • Daily spiritual stretching through scripture and discussion
  • Bikram Yoga, Barkan Vinyasa Yoga & Hot Pilates in the hot room
  • Yoga overlooking the ocean
  • Posture clinics and individualized instruction to improve alignment
  • 4 Gourmet dinners by Casa Om’s exquisite chef
  • Daily Breakfast
  • On-site massage and ayurvedic treatments (extra fee)
  • On-site pool
  • Fun on the beach
  • Pick ups and drop offs from Cancun International Airport
  • Coral Reef Snorkeling (extra fee)
  • Excursion to Mayan Ruins (extra fee)
  • Excursion to cenotes (extra fee)
  • On-site massage and ayurvedic treatments (extra fee)

A sample day

  • 6:30 Morning Prayer and Worship on the Beach
  • 7:30 am Morning Yoga (Beach/ Hot room)
  • 9:30am Breakfast
  • 10:30am Sisters, Sun & Scripture
  • 12:00pm Beach time/ Excursion/ Explore
  • 4:30pm Afternoon Yoga (Beach/Hot Room)
  • 6:30 pm Dinner