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Yoga Weekend with Gianna Purcell

March 27 - March 29

3/27 5:30-7 pm Hot 26 Class

Included in your membership or $25 to drop in.

Gianna will be teaching the classical 26&2 sequence

3/28 9:30-12  Posture Clinic

$50 / $45 for  members

This posture clinic lays out basic concepts covered in asana (yoga pose) practice. We look at body mechanics, cover a couple of main theories, and apply them to postures to help make more sense of the class as a whole. The room is low heated to keep yogis comfortable for a 2.5-hour clinic in a non-heated room.

3/28 1-3 pm Maha Hatha Strength and Inversions

$40 / $35 for members

The maha hatha series was created by Gianna and designed to focus on letting the asanas land on the body rather than making the asanas happen. In the strengths and inversions class, students are taken through a warm-up sequence to help the body understand the mechanics of inverting and arm balancing. We then break down the steps necessary to attempt varying inversions and arm balances.

This is an all leveled class!

3/29 9:30 11:30 am Hot 26 Master Class

$40 / $35 for members

Covering the classical 26&2 sequence, we will take added time to go deeper into the details of class through demonstrates, and breakdown

3/29 12:30 -7:30 pm Hot 26 Teacher Immersion

Details

Start:
March 27
End:
March 29